Ok. Sleep rules! Just got through a nasty period of insomnia. It was keeping my mind focused on those automatic negative thoughts that I'm trying so hard to fight. breaking free to some peaceful slumber has been wonderful! Keeping physically busy has helped a lot. Been out playing and listening to some great music over the last few weeks, and chucking a shed-load of equipment around too. The Painted Chariot Autumn Equinox event has been a definite highlight. We were drastically short-staffed, the live act cancelled at the last minute, and there were a few moments of panic, but when you get a great little team into action with such a cool common goal, anything can be rescued. The night went really well, and we made another good contribution to the Red Cross Darfur Appeal.
I'll be concentrating on our Halloween party for the next month or so. Another great team-effort. More details soon....
PLUR.
